Weigh In record (no journal entry) for 21 December 2022
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68.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1484 kcal
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Fat: 48.93g | Prot: 70.07g | Carbs: 192.94g.
Breakfast: Alpro Соевое Молоко со Вкусом Банана , Шарлиз Зефир в Шоколаде . Lunch: Виноград, Компот, Хлеб, Гороховый Суп. Dinner: Треска Отварная, Маслины, Рис Вареный, Знак Качества Шпроты . Snacks/Other: Изолят Соевого Белка, Global Village Зелёный Горошек. more...
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Gaining 2.3 kg a Week
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Elenastroina's Weight History
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