Weigh In record (no journal entry) for 22 December 2022
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71.3 kg
Lost so far: 10.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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188 kcal
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Fat: 3.62g | Prot: 4.33g | Carbs: 34.63g.
Breakfast: Mandarijn, Havermoutpannenkoek, Zespri Kiwi Gold. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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