Weigh In record (no journal entry) for 21 December 2022
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1336 kcal
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Fat: 49.42g | Prot: 46.93g | Carbs: 174.69g.
Breakfast: Mimosa Leite Magro sem Lactose, Weetabix Weetabix Original, Mamão. Lunch: Hacendado Salada César. Snacks/Other: Bicentury Tortitas de Arroz Integral com Chocolate Negro, Queijada, Barra de Cereais. more...
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Losing 0.7 kg a Week
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Juliana Ferreir's Weight History
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