Weigh In record (no journal entry) for 22 December 2022
|
85.2 kg
Lost so far: 4.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
683 kcal
|
Fat: 23.29g | Prot: 50.33g | Carbs: 65.36g.
Breakfast: Кофе с Молоком, Мандарин, Delicados Мексиканские Лепешки Сырные, Хохланд Творожный Сыр, Меридиан Форель Слабосолёная. Lunch: Черноголовка Лимонад Мандарин, Chikalab Chika Sport Milk Protein Chocolate , Лангустины. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asya_susha's Weight History
|