Weigh In record (no journal entry) for 22 December 2022
|
86.9 kg
Lost so far: 5.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
399 kcal
|
Fat: 16.50g | Prot: 30.69g | Carbs: 32.10g.
Breakfast: Белевская Пастила Белёвская Пастила без Сахара, Сахар, Чабан Сметана 25%, Чабан Творог 5%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta196807's Weight History
|