Weigh In record (no journal entry) for 22 November 2014
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119.4 kg
Lost so far: 1.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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4350 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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dascontas's Weight History
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