Weigh In record (no journal entry) for 22 December 2022
|
59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
727 kcal
|
Fat: 27.51g | Prot: 35.17g | Carbs: 86.78g.
Lunch: Nasi Putih, Tahu, Soto Mie. Snacks/Other: Mayora Kalpa. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intaaaaaan's Weight History
|