Weigh In record (no journal entry) for 21 December 2022
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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182 kcal
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Fat: 0.71g | Prot: 1.28g | Carbs: 47.81g.
Breakfast: Mangos, Manzana. more...
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Losing 0.1 kg a Week
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