lesya33_3's Journal, 21 Dec 22

lesya33_3's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 December 2022

67.4 kg Lost so far: 0.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2022:

1271 kcal

Fat: 67.76g | Prot: 84.32g | Carbs: 89.20g. Breakfast: Bounty Шоколадный Батончик. Lunch: SPAR Окорочка-Гриль, SPAR Тартилья с Салатом Цезарь. Dinner: SPAR Функциональный Детокс-Сок Ананас-Апельсин-Гранат. more...

1804 kcal

Exercise: Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lesya33_3's Weight History

View Complete History

lesya33_3's Journal, 21 Dec 22

Submit a Comment

lesya33_3's Weight History