Weigh In record (no journal entry) for 21 December 2022
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126.4 kg
Lost so far: 4.2 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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2042 kcal
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Fat: 84.75g | Prot: 125.25g | Carbs: 206.25g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Wendy's Coca-Cola (Large), Wendy's French Fries (Large), Wendy's Baconator Double. more...
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Losing 3.5 kg a Week
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snickerflix's Weight History
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