Weigh In record (no journal entry) for 21 December 2022
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65.8 kg
Lost so far: 3.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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762 kcal
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Fat: 40.34g | Prot: 47.14g | Carbs: 46.38g.
Lunch: Nos Régions Ont du Talent Saucisses de Toulouse aux Lentilles Vertes du Berry. Snacks/Other: Lindt Lindor Boule, Abricots Secs. more...
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Losing 0.4 kg a Week
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gandalf.legris's Weight History
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