Weigh In record (no journal entry) for 21 December 2022
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49.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1767 kcal
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Fat: 32.13g | Prot: 37.04g | Carbs: 332.57g.
Breakfast: Allos Amaranth Honig Poppies, Schrozberger Skyr Natur. Lunch: Südzucker Zucker. Dinner: Schokolade, Lindt Lindor Kugel Rot, Landkrone Bio Vegane Margarine, Unsere Heimat Skyr Natur, Elstar, Gurke (mit Schale), Hofpfisterei Frankenlaib, DM Bio Spekulatius Creme, Mandarine. more...
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Gaining 1.4 kg a Week
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Fuchur.com's Weight History
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