Weigh In record (no journal entry) for 21 December 2022
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1835 kcal
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Fat: 95.24g | Prot: 61.63g | Carbs: 187.22g.
Breakfast: Huile Végétale de Colza, Terres et Céréales Bio Flocon d'avoine Complets , Oeuf, Picard Myrtilles Sauvages Bio, Bio Village Fromage Frais 3,2%. Lunch: Carrefour Skyr Myrtille, Huile Végétale de Colza, Picard Poireaux en Rondelles, Lentilles Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pain aux Céréales, Choux à la Crème (avec Crème Anglaise), Éclair au Chocolat. Snacks/Other: Pomme, Noix de Grenoble. more...
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Gaining 3.5 kg a Week
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yesican13's Weight History
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