Weigh In record (no journal entry) for 22 November 2014
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58.1 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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1836 kcal
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Fat: 59.35g | Prot: 71.25g | Carbs: 256.63g.
Breakfast: Sugar, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, giant lower sodium turkey breast, Giant Food Reduced Calorie Light Wheat Bread. Lunch: Pillsbury Savorings Flaky Pastry Bites - Cheese & Spinach, Schwan's Pigs in a Blanket, Cauliflower, Kroger Pulled Turkey, Hard Rolls (Includes Kaiser). Dinner: America's Choice Fat Free Milk, Freschetta Chicken Club Pizza. Snacks/Other: Giant Chur Style Ice Cream Sandwiches, Nabisco Chips Ahoy! Chocolate Chip Cookies, Gala Apples. more...
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Gaining 3.2 kg a Week
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conductor's Weight History
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