Weigh In record (no journal entry) for 21 December 2022
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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933 kcal
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Fat: 38.34g | Prot: 37.31g | Carbs: 110.83g.
Breakfast: Beorganik Chia Seed, Melilea Susu Kedelai. Lunch: Lawson Tahu Isi Goreng, Solaria Nasi Goreng Spesial. Dinner: Kwetiau, Onde Onde. more...
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Gaining 0.0 kg a Week
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lusi_ana's Weight History
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