Weigh In record (no journal entry) for 21 December 2022
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76.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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678 kcal
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Fat: 22.11g | Prot: 41.41g | Carbs: 83.88g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Sop Buntut, Incofood Maxcreamer, Nescafe Classic, Fiesta Gyoza, Intrafood Jahe Merah. Lunch: Finna Food Sambal Terasi Uleg, Sawi Hijau, Fukumi Beras Porang, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.1 kg a Week
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ririn yasrina's Weight History
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