Weigh In record (no journal entry) for 21 December 2022
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102.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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2038 kcal
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Fat: 170.43g | Prot: 100.31g | Carbs: 22.16g.
Breakfast: Good Food Семечки Подсолнечника, Творог 9%, Гармония Сметана 20%, Сыр Тильзитер, Мясновъ Масло Сливочное Крестьянское 72,5%, Сало, Ашан Шампиньоны, Яйцо, Победа Шоколад Горький 72% без Сахара. more...
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Gaining 1.4 kg a Week
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nataliaplennova's Weight History
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