Weigh In record (no journal entry) for 17 December 2022
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48.8 kg
Lost so far: 2.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1263 kcal
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Fat: 64.60g | Prot: 68.54g | Carbs: 90.93g.
Breakfast: Aishafood And Coffee ПП Малиновый Торт (без Сахара) , Белковый овсяноблин, Palermo Сыр Твёрдый. Lunch: Snaq Fabriq Snaqer . Dinner: Dr. Korner Корнерсы Томат и Базилик, Bombbar Протеиновое Мороженое Солёная Карамель со Сливками, Bombbar Мороженое Фисташка. more...
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Losing 0.1 kg a Week
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lukinaannet's Weight History
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