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But it's okay
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1502 kcal
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Fat: 83.50g | Prot: 81.37g | Carbs: 109.88g.
Breakfast: Oreo Strawberry Creme, Telur Rebus, Maestro Mayonais Kurang Lemak. Lunch: Tahu, Minyak Zaitun, Nasi Merah, Maggi Magic Lezat, Seledri, Jagung, Wortel, Bawang Merah, Selada Kol, Telur Rebus. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Sawo, Richeese Siip. more...
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Gaining 4.9 kg a Week
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emeererye's Weight History
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