Weigh In record (no journal entry) for 20 December 2022
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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237 kcal
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Fat: 0.84g | Prot: 12.17g | Carbs: 50.17g.
Breakfast: Яблоко, Киви, Банан, Перекресток Виноград Белый. Lunch: Савушкин Продукт Творог Мягкий Нежный 0%, Апельсин. more...
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Gaining 0.3 kg a Week
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