Weigh In record (no journal entry) for 20 December 2022
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66.2 kg
Lost so far: 4.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1610 kcal
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Fat: 105.69g | Prot: 47.02g | Carbs: 120.55g.
Breakfast: Твой Дом Пирог с Луком и Яйцом. Lunch: Крымхлеб Пирожок с Капустой , Kürbissuppe, Калина Малина Селедка под Шубой. Snacks/Other: Dennree Honig Marzipan. more...
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Gaining 3.5 kg a Week
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tatijuststart's Weight History
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