Weigh In record (no journal entry) for 20 December 2022
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56.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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921 kcal
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Fat: 23.47g | Prot: 61.76g | Carbs: 107.96g.
Breakfast: Sveltesse Ferme et Fondant Saveur Vanille. Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Lidl Mozzarella, Turini Tagliatelles, Carrefour Tomates Cerises Italie. Dinner: Riz Basmati (Cuit), Milka Chocolat au Lait du Pays Alpin, Chili express. more...
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Losing 1.4 kg a Week
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Schatzi10's Weight History
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