Weigh In record (no journal entry) for 22 November 2014
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48.4 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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294 kcal
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Fat: 13.05g | Prot: 11.13g | Carbs: 32.05g.
Breakfast: Paul Croissant, Canderel Sucralose Vanilla, Rians La Faisselle 0%, Être Bio Norma Muesli Bio Fruits Rouges. more...
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steady weight
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