Weigh In record (no journal entry) for 18 December 2022
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89.8 kg
Lost so far: 4.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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542 kcal
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Fat: 11.88g | Prot: 12.34g | Carbs: 98.24g.
Breakfast: Kue Pukis. Lunch: Bango Kecap Manis, Tahu Goreng, Nasi Putih. more...
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Losing 1.1 kg a Week
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iimpocahontas's Weight History
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