Weigh In record (no journal entry) for 20 December 2022
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60.9 kg
Lost so far: 14.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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386 kcal
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Fat: 11.38g | Prot: 50.70g | Carbs: 19.72g.
Breakfast: WellMix 60% Protein Riegel Vanille, More Nutrition Chunky Flavour Fudge Brownie, Ener Bio Linsen Waffeln, Women's Best Proteinpulver Cookie And Cream, Alpro Natur ohne Zucker. more...
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Losing 0.7 kg a Week
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beautifulisdifferent's Weight History
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