Weigh In record (no journal entry) for 18 December 2022
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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398 kcal
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Fat: 15.95g | Prot: 25.47g | Carbs: 37.45g.
Breakfast: Ашан Зефир со Вкусом Манго, Oldenburger Сыр Лёгкий 30%, Яйцо. more...
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steady weight
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nastyastasya@'s Weight History
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