Weigh In record (no journal entry) for 20 December 2022
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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391 kcal
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Fat: 1.13g | Prot: 52.33g | Carbs: 46.77g.
Breakfast: Rimbalife Whey Protein, Buah Naga. more...
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Gaining 0.3 kg a Week
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Siskaamoy_'s Weight History
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