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turun bb efek abis donor darah kayanya😂😂
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60.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1835 kcal
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Fat: 57.85g | Prot: 57.59g | Carbs: 277.89g.
Breakfast: My Roti Roti Sandwich Cokelat Kacang. Lunch: Nasi Putih, Sawi Dimasak (dari Segar), Bakwan, Saori Saus Asam Manis, Tempe Goreng Tepung, Udang Rebon, Bawang Putih Dimasak , Sun Kara Sun Kara, Kacang Merah (dengan Garam, Dimasak, Direbus), Nasi Ketan (Ketan), Sasa Sambal Ekstra Pedas. Snacks/Other: Finna Kerupuk Rasa Bawang, Melon, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Sayur Lumpia, Mayasi Kacang Jepang Spicy Flavor, Nutrijell Jelly Powder Mangga, ABC Squash Delight Jeruk Florida, Kolang Kaling, Popcorn. more...
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Losing 1.6 kg a Week
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bluerosie's Weight History
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