Weigh In record (no journal entry) for 19 December 2022
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85.3 kg
Lost so far: 6.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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931 kcal
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Fat: 43.42g | Prot: 60.85g | Carbs: 76.98g.
Lunch: Frimesa Linguiça Toscana, Abobrinha Refogada, Friboi Carne Moída de Acém, Quero Feijão Carioca , Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tomates. Snacks/Other: Mexerica, Café com Açúcar, Rei do Mate Baguete Peito de Peru com Queijo. more...
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Losing 0.4 kg a Week
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daianalara1's Weight History
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