Weigh In record (no journal entry) for 19 December 2022
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84 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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2674 kcal
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Fat: 89.30g | Prot: 211.56g | Carbs: 264.28g.
Lunch: Piątnica Serek Wiejski Wysokobiałkowy, Sonko Ryż Basmati, Szam Amm Filet z Kurczaka z Warzywami i Puree Ziemniaczano-Marchewkowym, Mlekovita SBA Protein Milk Shake Chocolate, Miód, Pilos Mleko 1,5%, All Nutrition Frużelina Wiśniowa, Piątnica Serek Wiejski Wysokobiałkowy, Bakoma Men Jogurt Truskawkowy, KFC Strips , KFC Double Zinger Premium. more...
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Gaining 0.7 kg a Week
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Farbiczeek's Weight History
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