Weigh In record (no journal entry) for 19 December 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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2627 kcal
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Fat: 62.20g | Prot: 176.89g | Carbs: 328.10g.
Breakfast: Burro di Arachidi, Myprotein Instant Oats Unflavoured, Albume d'uovo Cotto. Lunch: PanBauletto Panbauletto, Coop Hamburger di Bovino Adulto, Carne di Petto di Tacchino (Cotto, Arrosto). Dinner: Pizza Margherita. Snacks/Other: Myprotein Impact Whey Protein, Misura Corn Flakes senza Zuccheri Aggiunti, Misura Corn Flakes senza Zuccheri Aggiunti, Milbona Quark Magro. more...
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Gaining 0.2 kg a Week
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enricopietrantozzi's Weight History
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