Weigh In record (no journal entry) for 19 December 2022
|
65.7 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
2050 kcal
|
Fat: 127.11g | Prot: 69.61g | Carbs: 159.63g.
Breakfast: Igor Gorgonzola Dolce, Mischkornbrot. Lunch: Dennree Honig Marzipan, Lebkuchen, Äpfel. Dinner: Робин Сдобин Винегрет, Твой Дом Пирог с Луком и Яйцом, Калина Малина Селедка под Шубой. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|