Weigh In record (no journal entry) for 19 December 2022
|
83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
379 kcal
|
Fat: 32.84g | Prot: 17.38g | Carbs: 2.77g.
Breakfast: Azeite de Oliva Extra-Virgem, Perdigão Mortadela Bolognella, Ovo. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucelia Cardona's Weight History
|