Weigh In record (no journal entry) for 19 December 2022
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81.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1648 kcal
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Fat: 107.32g | Prot: 90.92g | Carbs: 58.19g.
Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Sadia Mussarela, Azeite de Oliva. Dinner: Pêssego, Dori Amendoim Torrado de Boteco, Queijo Gorgonzola, Vinho Sauvignon Blanc. Snacks/Other: Pullman Pão de Forma Artesano Integral, Hércules Leite Semidesnatado, 3 Corações Cappuccino Classic, Sabor de Minas Torresmo, Sadia Salame Italiano Fatiado, Sabor de Minas Torresmo, Italac Leite em Pó Integral. more...
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Gaining 2.8 kg a Week
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renansouza1's Weight History
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