Weigh In record (no journal entry) for 21 November 2014
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128.8 kg
Lost so far: 9.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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190 kcal
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Fat: 5.00g | Prot: 10.00g | Carbs: 29.00g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. more...
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Gaining 2.6 kg a Week
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neoeny152's Weight History
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