Kuschel36's Journal, 17 Jun 14

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Weigh In record (no journal entry) for 17 June 2014

103.1 kg Lost so far: 0 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2014:

560 kcal

Fat: 4.53g | Prot: 45.08g | Carbs: 91.05g. Breakfast: Mandarinen (Konserviert oder Gefroren), TiP Magerquark, Putenaufschnitt, Mehrkornbrot. Dinner: Honig, Himbeeren, A & P Speisequark Magerstufe. more...

2858 kcal

Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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Kuschel36's Journal, 17 Jun 14

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Kuschel36's Weight History