Weigh In record (no journal entry) for 19 December 2022
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88.6 kg
Lost so far: 0.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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245 kcal
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Fat: 12.99g | Prot: 13.49g | Carbs: 24.76g.
Breakfast: Café Espresso, Hacendado Nueces Peladas. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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Losing 2.1 kg a Week
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Marosapm's Weight History
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