Weigh In record (no journal entry) for 21 November 2014
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88 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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554 kcal
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Fat: 16.68g | Prot: 21.76g | Carbs: 78.63g.
Lunch: Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Auchan Crème Fluide Entière, Auchan Escalope de Poulet, Champignons, Riz Blanc. Snacks/Other: Crêpe au Sucre, Choux à la Crème (avec Crème Anglaise), Fraises. more...
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Losing 5.6 kg a Week
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