Weigh In record (no journal entry) for 19 December 2022
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67.3 kg
Lost so far: 4.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1280 kcal
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Fat: 49.26g | Prot: 38.36g | Carbs: 171.36g.
Breakfast: Белый Город Молоко 2,5%, Kellogg's Unicorn Радужные Колечки с Фруктовым Вкусом . Lunch: ВкусВилл Блинчики с Мясом. Snacks/Other: Мандарины, METRO Mini Croissant , Магнат Миндаль Мини, Фрутоняня Пюре Шарлотка . more...
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Gaining 0.7 kg a Week
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varvaraxx1's Weight History
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