Weigh In record (no journal entry) for 19 December 2022
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56.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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244 kcal
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Fat: 1.07g | Prot: 2.31g | Carbs: 63.32g.
Snacks/Other: Мандарины, Красное Яблоко, Яблоко. more...
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Gaining 0.2 kg a Week
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