Weigh In record (no journal entry) for 19 December 2022
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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287 kcal
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Fat: 5.42g | Prot: 6.23g | Carbs: 54.13g.
Breakfast: Kue Bolu, Oatbits Biskuit Oat Raisin, Yakult Light, Stroberi, Buah Naga. more...
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Gaining 0.1 kg a Week
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aliyyanur's Weight History
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