Weigh In record (no journal entry) for 19 December 2022
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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897 kcal
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Fat: 35.92g | Prot: 18.46g | Carbs: 125.01g.
Breakfast: Бутерброд с Маслом, Кекс. Lunch: Boom Bastic Кокосовый Батончик с Карамелью, Куриные Бедрышки, Cheetos Кукурузные Палочки со Вкусом "Сыр". Dinner: Рис Вареный. more...
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Losing 5.6 kg a Week
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kozlovskayavara2001's Weight History
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