Weigh In record (no journal entry) for 10 December 2022
|
77.3 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
1957 kcal
|
Fat: 99.36g | Prot: 72.79g | Carbs: 198.75g.
Breakfast: Starbucks Ham & Cheese Croissant, Starbucks Chestnut Praline Latte (Grande). Lunch: Grilled Chicken, Whole Foods Market Greek Orzo Salad, Starbucks Cheese & Fruit Protein Box. Dinner: Trader Joe's Chocolate Chip Scones. Snacks/Other: Starbucks Dark Chocolate Covered Espresso Beans. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annamariefine's Weight History
|