Weigh In record (no journal entry) for 19 December 2022
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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376 kcal
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Fat: 3.70g | Prot: 6.63g | Carbs: 80.66g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Buah Pir, Flimty Flimty. more...
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Gaining 4.2 kg a Week
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retha_rika's Weight History
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