Weigh In record (no journal entry) for 18 December 2022
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78.1 kg
Lost so far: 1.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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577 kcal
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Fat: 29.71g | Prot: 14.46g | Carbs: 63.55g.
Breakfast: Malta India Malta India (207ml), Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias), Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas). more...
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Losing 0.3 kg a Week
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Lola2043's Weight History
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