Ch0l0e's Journal, 16 Oct 22

Ch0l0e's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 October 2022

56 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:

1192 kcal

Fat: 49.42g | Prot: 28.62g | Carbs: 161.36g. Breakfast: Kue Pukis, Pastel, Onde Onde. Lunch: Telur Goreng, SariWangi Teh Hijau, Pepaya. Dinner: Kue Mentega atau Gula. more...

1482 kcal

Exercise: Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ch0l0e's Weight History

View Complete History

Ch0l0e's Journal, 16 Oct 22

Submit a Comment

Ch0l0e's Weight History