Weigh In record (no journal entry) for 18 December 2022
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67.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1812 kcal
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Fat: 93.42g | Prot: 50.78g | Carbs: 189.79g.
Breakfast: President Queijo Mussarela, Wickbold Pão Integral, Parmalat Leite UHT Integral. Lunch: Habib's Petit Gateau, Queijo Gorgonzola, Sabores Light Filé Ao Molho de Espinafre e Gorgonzola , Schweppes Citrus Light (Lata). Dinner: Nestlé Chocobiscuits, Piraquê Biscoito de Leite Maltado com Cobertura de Chocolate. more...
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Losing 0.2 kg a Week
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Ana Paula Lopo's Weight History
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