Weigh In record (no journal entry) for 21 November 2014
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61.6 kg
Lost so far: 0.2 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2014:
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706 kcal
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Fat: 17.51g | Prot: 19.04g | Carbs: 120.29g.
Breakfast: Pomidory, Szynka Drobiowa, Chleb. Lunch: Mandarynki, Jabłko. Dinner: Knorr Makaron z Sosem Śmietanowo-Ziołowym. more...
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Losing 2.1 kg a Week
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awayfromfat's Weight History
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