gitafalysha's Journal, 18 Dec 22

18 desember 2022
75.1 kg Lost so far: 4.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2022:
853 kcal Fat: 54.74g | Prot: 35.23g | Carbs: 62.45g.   Breakfast: Chia Seed. Lunch: Ayam Geprek. Snacks/Other: Chitato Rasa Sapi Panggang. more...
Losing 0.4 kg a Week



     
 

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gitafalysha's Weight History


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