Weigh In record (no journal entry) for 18 December 2022
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71.9 kg
Lost so far: 9.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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861 kcal
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Fat: 32.61g | Prot: 30.69g | Carbs: 110.22g.
Breakfast: Boni Croissant, Everyday Jus d'orange, Lijnzaad Zaden, Everyday Magere Yoghurt, Cécémel Chocomelk, Zespri Kiwi Gold, Passievrucht, Blauwe Bessen, Frambozen. Lunch: Hamburger, Groentensoep. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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